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 Your Values Set The Vision

The Capacity Conference is where you come to recalibrate how you lead, live, and make decisions—without sacrificing yourself in the process.

Who's It For?

Alignment Is The New Ambition

No more choosing between your success and your well-being. Here, you get both.

AS SEEN IN...

Stress Management & Productivity Workshops

Join the two-day, transformative experience where visionary women trade burnout for boldness — and walk away with a plan to live, lead, and thrive on their own terms.

You're the One Everyone Turns To 

Mature Businesswoman

The Go-To Person

Happy Girl Texting

The "Fix-It" Friend

Mom and Son

The Leader Everywhere

At home, work, and w/friends

You always figure it out.

 Even when it's not in your title.

But you're also tired of sacrificing your wellness, your time, or your vision just to keep up.

This is for you if:

You're a Manager, Director, CEO or Entrepreneur leading on fumes

You're ready to stop glorifying burnout and start creating capacity

You crave both clarity and strategy to align your life w/your values

The women in this room aren't new to personal growth. They're just ready to do it differently—without losing themselves in the process.

Burnout Can't Be Fixed With Bubble Baths

Let's be HONEST... your problem isn't a lack of face masks, candles, or spa days.

It's the constant pressure to keep going, even when you've hit your limit.

42% of women are burnt out—and not just tired, but emotionally and physically depleted.

You've learned to push through. But at what cost?

Woman Applying Eye Cream
Image by Resume Genius

Sound Familiar?

Drained? Even after a full night’s sleep, you still feel exhausted. And you’re tired of being tired.

Frustrated? Everyone needs something from you—and there’s barely time left for you.

Disconnected? Something feels off—at work, at home, in your business—but you can’t even name it.

On Edge? You’re holding it together, but one unexpected email or phone call might break you.

If any of that hit a little too close to home...

It's a Capacity Issue.

But, It Doesn't Have To Stay This Way 

Imagine being able to wake up w/energy and go to bed without guilt. To set + keep your own boundaries, and feel in control of your time and your peace. That's alignment.

This is NOT about doing more. It's about doing things differently – in a way that aligns with your values, not just your to-do list. 

At The Capacity Conference you'll get the tools and the support to help you ditch the 'secret struggle' and create a life based on your values and priorities in this season!

IT'S NOT JUST TIME MANAGEMENT

It's about doing

things differently...

 In a way

that

Aligns 

 With your deepest

Values

and

Priorities.

We'll Dive Deep Into The Core Areas That Suffer When You're Stretched Too Thin...

These are the Capacity Pillars™—the real foundation of sustainable success:

01

Healthy relationships, clear values, and boundaries that put you first.

02

Alignment, fulfillment, and

growth—without burning out in your role or business.

03

Mental, physical, and emotional well-being as

non-negotiables.

04

A smarter money mindset and finances financial habits

that build wealth and peace.

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Heart Flow

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Work Flow

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Health Flow

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Cash Flow

You'll Also Walk Away With...

Leadership Presentation

âžœ Clarity on what truly matters—your real priorities and values, not just what’s expected of you.

 

➜ A framework to align your time, energy, and decisions so they support the life + leadership you actually want.

 

âžœ Permission + practical tools to practice self-care without guilt—and with consistency that actually sticks. 

 

âžœ Resources to protect your mental, physical, and financial well-being—because capacity is about all of you, not just your calendar.

 

âžœ Step-by-step strategies to reclaim your time, energy + peace of mind, even with a full plate of competing priorities. 

 

âžœ Tools to lead and show up in excellence—without burning out or breaking down.

Unapologetically Aligned

Because your values set the vision.

You’ve mastered the doing.
The leading.
The juggling.

​

But now?


You’re ready for more than just keeping up. You’re ready for alignment—the kind that protects your peace and your purpose.

​

The Capacity Conference is your space to reset, realign, and reclaim the capacity to lead with intention—without the burnout.

This isn’t about doing more.
It’s about finally doing what matters most.

Image by Gabrielle Henderson

Ready to Make it Happen?

Ticket Options

General Admission Experience

$497

One-time Payment

Your Ticket Includes:

âžœ   Two Days of Transformative Sessions

​

âžœ   Hands-on Workshops

​

âžœ   Welcome Gift at Check-in

​

âžœ   Real-time Capacity Check-in Tools

​

âžœ   Speaker Q & A and Live Interaction

 

âžœ   Catered Lunch & Refreshments Both Days

 

âžœ   Workbook w/Planning + Reflection Exercises

 

âžœ   Access to Networking & The Conference Mixer

​

âžœ   Curated Vendors to Support Your Growth + Values

1

VIP Experience

$997

One-time Payment

Your Ticket Includes:

âžœ   Everything from the general admission ticket
 

PLUS...

 

âžœ   VIP-only Pre-Conference Planning Session (7/31)

 

âžœ   Premium VIP Gift Box w/Capacity Goodies

 

âžœ   Post-Conference Session to Implement Insights (8/2)

 

âžœ   VIP Badge + Early access to Venue & Swag 

​

âžœ   VIP-only Post Conference Zoom (8/23)

​

2

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See What My Clients Have To Say

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TESTIMONIALS
TESTIMONIALS
MEMBERSHIP TESTIMONIALS

Why 'The Capacity Conference? - Meet Nicole

 Founder | Capacity Coach

Nicole Rhone

Nicole Rhone

“The Capacity Conference was born from my own struggle and my fierce determination to help women break free from burnout and build lives they truly love.

Lives where success doesn't come at the cost of your health, your relationships, or your sanity.”

The "perfect" life almost killed me... Literally!

I tried to be the "perfect" mom, boss, dream wife, sister, daughter, friend... all at once!

Stress Management & Productivity Workshops

Lives where success doesn't come at the cost of your health, your relationships, or your sanity.”

I can't

I've been
there!

Overworked, Exhausted, 

And secretly crumbling under the pressure of trying to be 

Sugarcoat it...

Everything to Everyone 

I found myself in ICU, fighting for my life because I refused to slow down and take care of myself.

That was my wakeup call

I knew I couldn't keep living like that, and I knew other women were headed down the same dangerous path.

It IS possible to have it all... I'm living proof!

Stress Management & Productivity Workshops

But it starts with putting yourself first, and managing your capacity!

Trying to be "perfect" and pretending like everything was "ok" almost took me out

I’ll share the tools, strategies, and support systems I used, as well as the tools you need to thrive both personally and professionally, without the burnout and overwhelm.

The Capacity Conference is perfect for you if...

✓  You're Ready to Do The Work. You know that it takes commitment, consistency, and strategies to create the life you desire, in this season! You're ready to stop making excuses. Join Us!

✓  You Believe You Don't Have to Choose. You know that work-life balance is possible, and you want the tools and resources to figure out what that looks/feels like for you.  This Is For You!

✓ You're Ready to Take Off Your Cape. You're over being the end all be all and are ready to show up for yourself the way you do for everyone else. You Need to Be In The Room!

✓  You're Looking for Like-Hearted People. You understand that your circle of friends impacts your growth, and you want to surround yourself with other women who 'get it'. Get Your Ticket!

✓  You Want Solutions. You're tired of trying to figure it out on your own. You want to learn from women who've been in your shoes and can share the wealth. What Are You Waiting For?!?!

The Capacity Conference is not for you if...

☓ You're a Quick-fix Seeker: Looking for overnight solutions instead of committing to long-term habits and practices? This probably isn't for you.

☓ You're a Work-life Balance Skeptic: You don't believe it's possible or believe the two have to be equal. This conference is probably not your cup of tea.

☓ You're A Mediocrity Lover: Content with maintaining the status quo and not willing to push beyond your comfort zone? You're good and just fine with how things are. Not a good fit.

☓ You're Team #NoNewFriends: Not interested in meeting women who understand your struggle or gaining new sister-friends to support you on your journey? Not your tribe.

☓ You're Team #DIY: Not looking for guidance + support from experienced women who wanna see you win and share just how they did it? You won't like it here.

Ticket Options

General Admission Experience

$497

One-time Payment

Your Ticket Includes:

âžœ   Two Days of Transformative Sessions

​

âžœ   Hands-on Workshops

​

âžœ   Welcome Gift at Check-in

​

âžœ   Real-time Capacity Check-in Tools

​

âžœ   Speaker Q & A and Live Interaction

 

âžœ   Catered Lunch & Refreshments Both Days

 

âžœ   Workbook w/Planning + Reflection Exercises

 

âžœ   Access to Networking & The Conference Mixer

​

âžœ   Curated Vendors to Support Your Growth + Values

1

VIP Experience

$997

One-time Payment

Your Ticket Includes:

​​➜   Everything from the general admission ticket
 

PLUS...

 

âžœ   VIP-only Pre-Conference Planning Session (7/31)

 

âžœ   Premium VIP Gift Box w/Capacity Goodies

 

âžœ   Post-Conference Session to Implement Insights (8/2)

 

âžœ   VIP Badge + Early access to Venue & Swag 

​

âžœ   VIP-only Post Conference Zoom (8/23)

2

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