
Your Values Set The Vision
The Capacity Conference is where you come to recalibrate how you lead, live, and make decisions—without sacrificing yourself in the process.
Who's It For?
You're the One Everyone Turns To
The Go-To Person
The "Fix-It" Friend
The Leader Everywhere
At home, work, and w/friends
You always figure it out.
Even when it's not in your title.
But you're also tired of sacrificing your wellness, your time, or your vision just to keep up.
This is for you if:
You're a Manager, Director, CEO or Entrepreneur leading on fumes
You're ready to stop glorifying burnout and start creating capacity
You crave both clarity and strategy to align your life w/your values
The women in this room aren't new to personal growth. They're just ready to do it differently—without losing themselves in the process.
Burnout Can't Be Fixed With Bubble Baths
Let's be HONEST... your problem isn't a lack of face masks, candles, or spa days.
It's the constant pressure to keep going, even when you've hit your limit.
42% of women are burnt out—and not just tired, but emotionally and physically depleted.
You've learned to push through. But at what cost?


Sound Familiar?
Drained? Even after a full night’s sleep, you still feel exhausted. And you’re tired of being tired.
Frustrated? Everyone needs something from you—and there’s barely time left for you.
Disconnected? Something feels off—at work, at home, in your business—but you can’t even name it.
On Edge? You’re holding it together, but one unexpected email or phone call might break you.
If any of that hit a little too close to home...
It's a Capacity Issue.
But, It Doesn't Have To Stay This Way
Imagine being able to wake up w/energy and go to bed without guilt. To set + keep your own boundaries, and feel in control of your time and your peace. That's alignment.
This is NOT about doing more. It's about doing things differently – in a way that aligns with your values, not just your to-do list.
At The Capacity Conference you'll get the tools and the support to help you ditch the 'secret struggle' and create a life based on your values and priorities in this season!
IT'S NOT JUST TIME MANAGEMENT
It's about doing
things differently...
In a way
that
Aligns
With your deepest
Values
and
Priorities.
We'll Dive Deep Into The Core Areas That Suffer When You're Stretched Too Thin...
These are the Capacity Pillars™—the real foundation of sustainable success:
01
Healthy relationships, clear values, and boundaries that put you first.
02
Alignment, fulfillment, and
growth—without burning out in your role or business.
03
Mental, physical, and emotional well-being as
non-negotiables.
04
A smarter money mindset and finances financial habits
that build wealth and peace.
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Heart Flow
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Work Flow
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Health Flow
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Cash Flow
You'll Also Walk Away With...

âžœ Clarity on what truly matters—your real priorities and values, not just what’s expected of you.
➜ A framework to align your time, energy, and decisions so they support the life + leadership you actually want.
âžœ Permission + practical tools to practice self-care without guilt—and with consistency that actually sticks.
âžœ Resources to protect your mental, physical, and financial well-being—because capacity is about all of you, not just your calendar.
➜ Step-by-step strategies to reclaim your time, energy + peace of mind, even with a full plate of competing priorities.
âžœ Tools to lead and show up in excellence—without burning out or breaking down.
Unapologetically Aligned
Because your values set the vision.
You’ve mastered the doing.
The leading.
The juggling.
​
But now?
You’re ready for more than just keeping up. You’re ready for alignment—the kind that protects your peace and your purpose.
​
The Capacity Conference is your space to reset, realign, and reclaim the capacity to lead with intention—without the burnout.
This isn’t about doing more.
It’s about finally doing what matters most.

Ticket Options
General Admission Experience
$497
One-time Payment
Your Ticket Includes:
➜ Two Days of Transformative Sessions
​
➜ Hands-on Workshops
​
➜ Welcome Gift at Check-in
​
➜ Real-time Capacity Check-in Tools
​
➜ Speaker Q & A and Live Interaction
➜ Catered Lunch & Refreshments Both Days
➜ Workbook w/Planning + Reflection Exercises
➜ Access to Networking & The Conference Mixer
​
➜ Curated Vendors to Support Your Growth + Values
1
VIP Experience
$997
One-time Payment
Your Ticket Includes:
➜ Everything from the general admission ticket
PLUS...
➜ VIP-only Pre-Conference Planning Session (7/31)
➜ Premium VIP Gift Box w/Capacity Goodies
➜ Post-Conference Session to Implement Insights (8/2)
➜ VIP Badge + Early access to Venue & Swag
​
➜ VIP-only Post Conference Zoom (8/23)
​
2

See What My Clients Have To Say

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Why 'The Capacity Conference? - Meet Nicole
The "perfect" life almost killed me... Literally!
I tried to be the "perfect" mom, boss, dream wife, sister, daughter, friend... all at once!

Lives where success doesn't come at the cost of your health, your relationships, or your sanity.”
I can't
I've been
there!
Overworked, Exhausted,
And secretly crumbling under the pressure of trying to be
Sugarcoat it...
Everything to Everyone
I found myself in ICU, fighting for my life because I refused to slow down and take care of myself.
That was my wakeup call
It IS possible to have it all... I'm living proof!

But it starts with putting yourself first, and managing your capacity!
Trying to be "perfect" and pretending like everything was "ok" almost took me out
I’ll share the tools, strategies, and support systems I used, as well as the tools you need to thrive both personally and professionally, without the burnout and overwhelm.
The Capacity Conference is perfect for you if...
✓ You're Ready to Do The Work. You know that it takes commitment, consistency, and strategies to create the life you desire, in this season! You're ready to stop making excuses. Join Us!
✓ You Believe You Don't Have to Choose. You know that work-life balance is possible, and you want the tools and resources to figure out what that looks/feels like for you. This Is For You!
✓ You're Ready to Take Off Your Cape. You're over being the end all be all and are ready to show up for yourself the way you do for everyone else. You Need to Be In The Room!
✓ You're Looking for Like-Hearted People. You understand that your circle of friends impacts your growth, and you want to surround yourself with other women who 'get it'. Get Your Ticket!
✓ You Want Solutions. You're tired of trying to figure it out on your own. You want to learn from women who've been in your shoes and can share the wealth. What Are You Waiting For?!?!
The Capacity Conference is not for you if...
☓ You're a Quick-fix Seeker: Looking for overnight solutions instead of committing to long-term habits and practices? This probably isn't for you.
☓ You're a Work-life Balance Skeptic: You don't believe it's possible or believe the two have to be equal. This conference is probably not your cup of tea.
☓ You're A Mediocrity Lover: Content with maintaining the status quo and not willing to push beyond your comfort zone? You're good and just fine with how things are. Not a good fit.
☓ You're Team #NoNewFriends: Not interested in meeting women who understand your struggle or gaining new sister-friends to support you on your journey? Not your tribe.
☓ You're Team #DIY: Not looking for guidance + support from experienced women who wanna see you win and share just how they did it? You won't like it here.
Ticket Options
General Admission Experience
$497
One-time Payment
Your Ticket Includes:
➜ Two Days of Transformative Sessions
​
➜ Hands-on Workshops
​
➜ Welcome Gift at Check-in
​
➜ Real-time Capacity Check-in Tools
​
➜ Speaker Q & A and Live Interaction
➜ Catered Lunch & Refreshments Both Days
➜ Workbook w/Planning + Reflection Exercises
➜ Access to Networking & The Conference Mixer
​
➜ Curated Vendors to Support Your Growth + Values
1
VIP Experience
$997
One-time Payment
Your Ticket Includes:
​​➜ Everything from the general admission ticket
PLUS...
➜ VIP-only Pre-Conference Planning Session (7/31)
➜ Premium VIP Gift Box w/Capacity Goodies
➜ Post-Conference Session to Implement Insights (8/2)
➜ VIP Badge + Early access to Venue & Swag
​
➜ VIP-only Post Conference Zoom (8/23)
2
